The origins of our life help to shape who we are today. Cherished memories or painful experiences have given us tools to assist in decisions that affect our lives.
List five significant events in your past.
Significant events can be lessons in our lives, helping us to learn life skills that allow us to cope more easily with new problems. Take another look at the events that you listed. What life skills did you learn from the events you listed that have made you stronger or more able to cope with life today?
List a life skill that you developed from each experience.
Next: Life Lessons
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