Whether our various experiences are pleasurable or painful, we learn from them. Not only do we learn life skills from significant events, but other important lessons can be learned, too.
Identify a cherished memory that you appreciated in your childhood.
Describe how this memory has impacted your life and the lesson(s) you learned from it.
List an experience that was painful in your past.
Describe how this painful event impacted your life and the lesson(s) you learned from it.
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