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Pregnancy Workbook: Conclusion

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Our goal in guiding you through this workbook process has been to help you gain the information and tools you needed about yourself and your situation so that you can make the best decision possible - for your baby and for yourself.

No decision you make is going to be perfect in every way, so don’t be surprised if you have doubts or feel worry or grief. If your worry, grief, or doubts seem overwhelming, please contact your doctor or a counselor immediately. Talk to someone who understands what you have been through and who has lived with the impact of these decisions.

We wish you the best of luck - now and in the future!

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Pregnancy Tips
Before you start an exercise program, talk with your doctor. He or she can help guide you to finding the right program for you.
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