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Hospital Checklist
To make sure that you have everything you will need during labor and delivery, and after the birth, make a packing list of the important items. Here are some ideas of things you may need during your hospital stay.
- HOSPITAL CHECKLIST
For labor
____ Birth plan
____ Bathrobe
____ Slippers
____ Socks
____ Tennis balls or rolling pin (for back labor massage)
____ Massage oils or lotions
____ Hair band
____ Lip moisturizer
____ Snacks
____ Wristwatch with a second hand (to time contractions)
____ Notepad and pen (to write down times of contractions)
____ Relaxation materials: music, books, magazines, games
____ Pictures of someone or something you love (for your focal point during contractions)
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For coach
____ Toiletries
____ Change of clothes
____ Snacks
After the birth
____ Going-home outfit
____ Sanitary napkins
____ Nightgown
____ Toiletries
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