To make sure that you have everything you will need during labor and delivery, and after the birth, make a packing list of the important items. Here are some ideas of things you may need du... [more]
Have your coach keep good notes about your labor and delivery. This can be helpful medical information for any future pregnancy you might have. It’s also a good idea to include a copy... [more]
To make sure that your labor and delivery experience meets your needs, it’s a good idea to make a birth plan and put it in writing. Talk with your healthcare provider about all your options... [more]