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Reasons Not to Exercise
- Exercising
- Reasons Not to Exercise
- Exercise Precautions
- Losing the Weight
Always get your doctor’s permission before starting an exercise program, since there are some medical conditions that prohibit exercise during pregnancy:
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- Pregnancy-induced hypertension (high blood pressure)
- Pre-term rupture of membranes
- Pre-term labor during a prior or current pregnancy
- Incompetent cervix
- Intrauterine growth retardation
- Active disease of the thyroid, heart, lung, vascular system, or metabolic system (such as diabetes)
- Bleeding
- Cramping
- Faintness
- Dizziness
- Severe joint pain
ANLC provides Birthmothers with free 24/7 support. Caring Advisors help create an adoption plan that meets each Birthmother’s specific needs and guide them through the adoption with integrity and complete support. Free housing and financial assistance for medical/living expenses may be available. [more]
Unplanned Pregnancy?
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Parent Profiles
Sean & Rebecca (VA)
We are a fun-loving, energetic couple, with large & supportive extended family, and have dreams of starting our family through adoption. A child will have a stable life with... [more]
Pregnancy Tips
Maternity clothing is now cuter than ever! Find some great clothes that make you feel fantastic!
Pregnancy E-Magazine