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Losing the Weight
- Exercising
- Reasons Not to Exercise
- Exercise Precautions
- Losing the Weight
Many women worry about how they will lose the weight they gain during pregnancy. It’s a relief to find out that most of the weight gain will be reduced after the birth by:
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- 6 - 8 pounds for the baby
- 8 - 12 pounds for amniotic fluid, placenta, extra body fluids and blood
- 4 - 6 pounds for the increased size of the uterus and breasts
If you stay within the recommended weight gain during your pregnancy, you can be back to your pre-pregnancy weight within a few months after you give birth with a sensible diet and moderate exercise.
ANLC provides Birthmothers with free 24/7 support. Caring Advisors help create an adoption plan that meets each Birthmother’s specific needs and guide them through the adoption with integrity and complete support. Free housing and financial assistance for medical/living expenses may be available. [more]
Unplanned Pregnancy?
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with Adoption Network. Support for BOTH Birthmothers, Adoptive Parents.
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Parent Profiles
John & Leslie (MI)
Hi, we're Leslie and John. We are so excited to share our love, life and home with a child. We can't wait to be parents. Adopting a daughter would certainly be a dream come... [more]
Pregnancy Tips
Maternity clothing is now cuter than ever! Find some great clothes that make you feel fantastic!
Pregnancy E-Magazine